Rise & Shine

Nourishes, calms, and clears your mind while cooling your body so you can fall asleep, stay asleep, and arise rested.

  • Key Ingredients:

    Anemarrhenn Rhizome (Zhi Mu), Fleeceflower Vine (Ye Jiao Teng), Reishi (Ling Zhi), Magnesium Glycinate, Phosphatidylserine, Passionflower

  • Addresses:

    Waking in the night, agitated emotions, night sweats

Sound like you? Let's find out. Take Our Sleep Quiz
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sleep issue

Your schedule is packed from here to next year, but your body needs a good nightly rest to properly restore itself.

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The Formula

Meet the ingredients rallying to your rescue.

Your weekly rotation

Your formula works on a 7 day rotation to maximize each ingredient’s potency and prevent your body from building tolerance to any single ingredient.
The cumulative effect? A balanced approach that will reset your sleep cycle and improve your sleep for the long-term.

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Day 1

Your sleep reset starts here, with a focus on delivering deep, restorative rest by relaxing your body and calming your mind.

Day 2

Day two is all about restoring your sympathetic nervous system to soothe your body for more rejuvenating sleep.

Day 3

Amino acids and Western herbs are at work to help your body relearn how to let go, easily fall asleep, and stay asleep.

Day 4

Day four seals in the previous days’ benefits with an extra-nourishing, grounding trifecta of one traditional Chinese medicinal herb, an amino acid, and a Western herb.

Day 5-7

On days 5-7, you’ll repeat key elements of the rotational cycle to reinforce healthy sleep stages, from awake to light sleep to deep, nourishing REM sleep.

We’re a little obsessed.

Making the purest plant-powered formulas means we have to be extra-picky about sourcing and manufacturing. Our products are always: