You asked, we listened. Sleep Coaching is here.
Reserve Your Spot Today.

Starting today, a limited number of pre-orders for our sleep coaching program are officially open.

To reserve your spot, simply pick your plan and pay $1 today.

Our coaching is expected to go live in 6-8 weeks.

*Note, you will not be charged for your Sleep Coaching Plan until you officially begin the program. If you decide at any time that you would like to cancel your pre-order, you may do so without any charge.
Pick Your Plan

The coaching experience

Each customer pairs with an expert sleep coach. You elect which plan and relationship suits you.

Pick your plan to meet with coaches weekly or monthly depending on your needs.

For the self-starters, our coaches act as a support resource, available to give light guidance as needed while you craft and implement your new sleep plan.

For those looking for even more engagement, our premium coaching is the right fit for you. We walk you through each step of your journey, including selecting behavioral changes, designing specific strategies and keeping you accountable and committed. Comprised of 24/7 text message support and weekly digital check-ins, over phone, text, or Zoom.

Reserve your spot today while availability lasts.

Pick Your Plan

The digital tools to get a self-starter on the right track, with a touch of human support as needed.
  • Self-guided goal setting, plan building, and daily logging
  • Exclusive content tailored to your sleep goals
  • Daily tips, and comprehensive guides
  • Monthly SMS check-ins with your coach
  • Digital portal to house your tools and content and track your progress
The complete solution of digital tools paired with the human support and guidance to know you are not alone on your journey.
Includes everything in Lite plan, plus:
  • Coach-guided goal setting and plan building
  • Get more out of your coach with weekly check-ins
  • Exclusive content and behavioral exercises curated by our experts
  • SMS support, whenever you need it
For those seeking a dedicated partner to hold them accountable, meet your personal, trained sleep expert here to craft your unique plan with you and guide you along your journey to improved sleep
Includes everything in Standard and Lite plan, plus:
  • Like your own personal trainer… for sleep
  • Your coach is one of our trained experts and thought leaders in the sleep space
  • Get the most out of your coach with in-depth weekly check-ins via SMS, phone, or Zoom
  • Custom goals, habits, exercise, and content curated for you by your CBT-I certified coach
  • Consistent interaction and accountability you need to succeed
  • Access to our exclusive community of experts

Our Suite of Digital Tools

For the self-starter, our digital tools are designed to give you everything you need to develop a smart sleep plan, and to commit that plan to habit.

For those looking for more human-to-human interaction, our digital tools and tracking enable our experts to get real time insights into your sleep, so they can do a better job of guiding you.